AIIA Minor League with Savannah Robinson: Moving Forward and Glancing Back
Today's episode is for our Minor League (18 and under). Savannah is Coach Blu's 17 yo daughter. On this episode she and Coach Blu discuss moving forward and glancing back and how they are complementary actions that shape our journey through life. She hosts this episode to discuss teen issues. Moving forward represents our constant drive to grow, evolve, and embrace new experiences. It is the propulsion that propels us towards our goals and aspirations, pushing us beyond our comfort zones. Moving forward allows us to learn from our past, make necessary adjustments, and seize opportunities for personal and professional growth. On the other hand, glancing back is an essential reflection of our past experiences. It enables us to acknowledge our accomplishments, learn from our mistakes, and gain wisdom from the lessons life has taught us. Glancing back provides us with a broader perspective, helping us appreciate our journey and make informed decisions for the future. Balancing both moving forward and glancing back allows us to navigate our path with intention, resilience, and continuous self-improvement.
Minor League: Navigating Relationships
The Minor League podcast is hosted by 17-year-old Savannah Robinson and her father and therapist Coach Blu Robinson. Anyone can benefit from this podcast. This teen and father duo bring a great unique, and informative perspective to many topics. They often address communication, teen issues, parent-child relationships, and confidence.
This week Savannah has guest Coach Blu in the studio to talk about navigating relationships. Relationships in the teenage years can be quite volatile. What is love and the different forms? Why is it important to love yourself before loving anyone else? They discuss this and more about how all relationships can be challenging but beneficial if you put in the work.
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The Minor League with Savannah Robinson: Do We Remember?
The Minor League is BACK! Listen as Savannah and Coach Blu process memory and why its so important to allow our experiences to settle in the correct spots in our minds. For some people, ruminating thoughts are a way to control anxiety. It may mean you're replaying life events in an attempt to make sure that next time, you're prepared and won't feel as anxious. Repeating entire conversations in your head is a type of rumination. It's how your mind attempts to self-soothe.
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The Minor League: Living in The Moment
On this week's show, 15 yo Savannah kicks off our new season of the minor-league podcast. Listen as she and Coach Blu discuss being mindful about your own needs, being consistent in your pursuits and, being willing to see the world through your own eyes rather than on your phone.
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The Minor League: Parents, Listen Up with Dr. Paul Jenkins
Welcome to the Minor League with 15 yo, Savannah Robinson. Today we speak to Dr. Paul Jenkins, child psychologist, from Live on Purpose about teenager relationships and family system development. Dr. Paul talks about the parent-child relationship and gaining clarity about your job as a parent. He and Savannah dig into the dynamic between control and maturity and establishing patterns of parenting for each stage of moral development. Building strong parent-child relationships is one of the best protective factors to keep your child from substance use and misuse.
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The Minor League: How to Talk to Teens
One of the toughest jobs of parenting and being a teen is talking about difficult subjects. On today's podcast, 15 yo Savannah and therapist Coach Blu discuss ways you can communicate to your teenager and avoid the breakdown or roadblocks typically seen in conversations. Teenagers have very difficult waters to navigate in this day and age and unless you can have an open and honest dialogue, it will be difficult for a parent to truly understand what their child is going through. Listen for tips and dialogue on how to open up communication and build a better relationship.
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The Minor League: A Life Worth Living
On this week's Minor League Podcast teenager Savannah and therapist Coach Blu talk about the difference between living life to its fullest rather than being a Survivor of life. Listen as Savannah discusses principles on how to make the most of a situation as a pertains to immersing yourself with the beautiful, spiritual things that life offers.
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Minor League: It's About Respect
It's time to level up the respect for one another. On today's podcast, 15 yo Savannah and Therapist Coach Blu discuss respect. As a father and daughter team listen as they talk about what they see in today's social and emotional climate and what needs to change. Together they process respect as a concept that refers to the ability to value and honor another person, both his or her words and actions, even if we do not approve or share everything he or she does. They touch on accepting the other person and not trying to change them and not judging them by their attitudes, behaviors, or thoughts. It is not expecting someone to be otherwise.
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The Minor League: Building Your Identity
Building your identity can seem chaotic. Specifically when you have so many outside forces pulling your attention away from the authentic self. On today's podcast, 15 yo Savannah and Coach Blu discuss principles that will assist you in identifying attributes you already have to help shape your identity. Understanding who you are is important as it will become the future of you.
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The Minor League: Self Awareness
On today's podcast, 15 yo Savannah and Coach Blu discuss attributes of knowing yourself, understanding your self awareness and being mindful of who you authentically and truly are. Take a listen for some great tips for teens and adults.
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The Minor League: Find Your Passion
On today's podcast, 15 yo host Savannah discusses how to find your passion. What happens when you have a shift or a change of heart? How to work through balancing your time, your talents, and energy into what will bring you the most happiness?
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The Minor League: Your Story
Today the 15 yo host Savannah and Coach Blu discuss how important it is to share your story. Do not be afraid that you will be judged but rather who you can inspire. Our history is what helped shape our future so don't let the past define who you will become, let it serves as the foundation and launching pad for your future. They address some issues of being a child of an addict and alcoholic and how to work through it.
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Minor League: Hello 2021
It's 2021 and Minor Leaguer Savannah and Coach Blu talk about things they've learned along the way. Listen as they talk about how important family time has been, how relationships have increased due to open communication, and a very emotional window into the parent-child relationship towards the end of the podcast. As parents, we only have a limited amount of time to be the best parent we can be. Teenagers, being open and honest, and genuine with your parents will bring you closer to a true relationship. Open communication, how to speak to your teenager, how to speak to your parent, are a few things you learn on this week's minor-league podcast.
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Minor League: Dealing With Negative People
Today 15 yo Savannah and Coach Blu discuss how to deal with negative people. We all have those consumers in our life that seem to always have a poor outlook, a way to draw negativity into every conversation, and seem to be emotionally stressed out. Today's podcast focuses on how to best equip yourself, your emotions, and reactions so that you, yourself do not become a negative person.
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Minor League: Be True To Yourself
Today on the minor-league podcast Savannah and Coach Blu discussed ways for everyone to become true to themselves and stand up for what they believe in. So often we tend to go with the flow and sell ourselves short. Today's podcast touches on how you know when you're on the right track of being True to yourself, your morals, and your beliefs.
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The Minor League: Feel The Measure of Your Creation
Today's Minor League Podcast features Savannah discussing a very interesting topic about finding your purpose, being willing to take your place in life, and feeling the measure of your creation. Listen as she and Coach Blu discuss being a producer more than being a consumer and what it means to be able to change the world by being who you are.
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The Minor League: Being Accepted For Who You Are
Today's podcast hosted by 15-year-old Savannah Robinson takes a deep dive into how feelings of acceptance, fitting in, and the fear of rejection can play into your self-worth. Information for youth and adults will open lines of communication, compassion, and love.
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The Minor League: My Child Needs Help At School with Danny Lundell
These days, teenagers seem to deal with a lot more emotional stress than ever before. From bullying to teen addiction, to suicide, they carry a ton of emotional baggage to handle on their own. Today on the minor-league podcast Savannah interviews Danny Lundell, a local high school counselor, and social worker. Listen as they discuss how to access assistance, what is offered, and how to break through the struggle of asking for help. This is great information for a student or a parent, as there are so many outlets that are underutilized in our school systems.
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Minor League: Emotional Intelligence
Today's Minor-League Podcast with 14-year-old host Savannah Robinson takes a deep dive into teenage emotional intelligence, adult understanding of teenage needs, and how to establish an emotionally safe environment so that you can have strong, emotional conversations with your loved ones. Learn how to build healthy relationships with courage and vulnerability. Listen as she speaks about her experience in a health class that has opened her eyes and changed her life and perspective. It's about becoming more aware of the emotions that most of us suppress when we should be looking at how we can build genuine relationships by seeing a genuine person.
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Minor League: Introducing Faith
Today on the minor-league podcast Savannah and Coach Blu discuss faith. Listen as they discuss spirituality, religion, and relationships. In a world that is becoming less and less faith inducing and more fear-based, this podcast will assist you in understanding the importance of faith-building experiences and teenage relationships.
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