Why Are You Running?
Why do we run? The real question is why not. The relationship and metaphors used in running can go hand-in-hand with a pursuit of sobriety. Listen as Coach Blu describes the relationships and metaphors running and sobriety have in common. Running takes determination, commitment, desire, a lot of hard work and a deep sense of self worth. Think of how many areas of your life can benefit from having these attributes.
How To Overcome Addictions
Getting caught up in any form of addiction is a tough spot to be in. Breaking through from one can be difficult, but it certainly is possible.
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Comeback From Addiction
The Comeback. Simply put it's a return by a person, especially to an activity in which they have formerly been successful. If you have been stuck in addiction, it’s time to make your return to sobriety. Can you comeback from an addiction? Absolutely. Comebacks are a part of every inspiring story. Watch and learn how a comeback from addiction and relapse can help strengthen you in the long run.
Vaping, Is It Good Or Bad
Smoking has become quite inconvenient. Vaping came into play and has increased dramatically. Vaping was designed to be a step down so you could quit smoking. It isn’t well regulated and advertising is focusing on kids. Many youth are starting young and the percentage of users is skyrocketing. Often individuals vape more often and in more places than they could smoke which increases the use and the dependency. There is still more research needed to know the long term effects.
Faith Vs. Fear
One part of the victim paradigm is the choice you make between faith and fear. Coach Blu explains how these two principles although different are really kind of the same. This is a huge principle that needs to be understood in order to have the courage it will take to not only begin your journey of recovery and ultimately sobriety but also that of a world-class athlete. It only takes three seconds of courage to accomplish anything so… on your mark, get set, go.
How Can Cheating Effect Sobriety
Coach Blu explains how cheating in life and sobriety and bring you to your knees. Cheating in sports or in recovery is a bad idea. Often, cheaters don't consider what happens after the competition or experience ends. Cheating affects recovery, relationships business and so much more. Let’s ensure the competitions of life don't pit people and entities against each other. We win when we do it honestly.
How To Deal With A Teenager Using Drugs
Having to find out that your teenager is using drugs may cause a big state of shock especially to us parents. In this video, I've got Blu Robinson with me to help us deal with teenagers using drugs.
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How To Handle Hard Times
Recovery from any addiction can be hard. Sobriety seems to always hit a wall when we allow stress to get the best of us. Listen to your coach and make the plays to a better life.
How To Help Someone Without Hurting Yourself
We hate seeing other people suffer, which is why sometimes we want to truly help others. But when we take that opportunity to help others, we sometimes forget to set boundaries so we don't fall into the hole ourselves. Learn ways to address codependency and self-care. In this video, I have Blu Robinson with me and we are going to talk about how to help someone without hurting yourself.
Check out more of Dr. Paul’s Live ON Purpose TV - YouTube
What To Do After A Relapse
Today Coach Blu describes 5 essential steps to follow after a relapse. On Team Addict II Athlete it’s not about the relapse it's what you do with it. So don't allow it to force you to withdraw from the game but rather rise to become the champion you truly are.